About us

our facilities

Instead of rows of stationary bikes and weight machines, our facility is filled with pull-up bars, kettlebells, barbells, rowers and wide open space for squatting, running, jumping, climbing, lifting and throwing & moving our body the way it is supposed to move.

All of our workouts are made up of exercises that mimic movements performed in day-to-day life or sport. We focus on improving functional movements that are necessary and common in our daily activities, like picking up our kids or moving that bag of mulch from our trunk to the backyard.

who we are

Forge Fitness is a 10,000+ square foot fitness facility dedicated to helping people move better, feel stronger, and live healthier lives. What started as a tight-knit community has evolved into a broader wellness hub—offering strength training, Olympic Weightlifting, conditioning, HYROX, HIIT Boot Camp, Pilates, and full recovery options under one roof.

We’re passionate about coaching, building real relationships, and creating an environment that’s challenging but supportive. Whether you’re brand new to fitness, an experienced athlete, or someone simply looking to feel better day to day, our programs are designed to meet you where you’re at—and take you further.

From youth athletes and weekend warriors to public safety professionals and competitive athletes, our diverse membership reflects the real world. Everyone trains together. Everyone gets better.

what we do

We’re not your typical gym filled with rows of treadmills and weight machines. Our space is built for movement—real movement. Inside, you’ll find barbells, kettlebells, sleds, ropes, rigs, rowers, SkiErgs, Air Bikes, BikeErgs, and wide-open space for squatting, jumping, sprinting, lifting, and climbing.

We specialize in coach-led group classes built on functional training principles—movements you use in everyday life, delivered with intensity and purpose. Sessions are 45 to 60 minutes long and designed to be scaled for any fitness level.

In addition to CrossFit, we offer HYROX-inspired conditioning, HIIT Boot Camp, 30/30 sessions (blending HIIT and Pilates-style core work), and open access to our Recovery Lounge—including Cold Plunge, Normatec compression, and Red Light Therapy.

how we're different

You won’t get lost in the crowd here. Our class sizes are intentionally kept small so our coaches can give personalized guidance and help you get the most out of every workout.

We don’t believe in one-size-fits-all. Every person has different goals, limitations, and strengths—so our coaches are trained to modify, scale, and adapt the programming to fit your needs, whether you’re dealing with an old injury or chasing a competition.

What truly sets us apart is the energy in the room. The music’s up, the community is strong, and everyone’s pushing toward the same goal: getting better. Every class is different. Every day is progress. And every person here matters.